Check out Greg Romeros BMX TURBULENCE DVD from PhoenixProCycles on Vimeo.
Everyones always asking about training and what they should do.Sprints,Plyos,Squats are all great, but if you need something for home that gets the job done you should check out BMXTRAINING.com. Greg Romero trains some of the best riders in the sport and his results are proven.If you need some skills, hes got you covered and if you want to get into shape hes got you covered there too.Check out this video of some kid demonstrating a very small part of the BMX TURBULENCE DVD.
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